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free PDF · level B1 · 10 minutes a day for 7 days

Ten minutes a day

Speaking grows through small, regular practice, not long weekends of study.

This seven-day plan needs only ten minutes, your phone, and a quiet corner. By day seven, you'll hear the difference for yourself.

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Ten minutes a day: free B1 speaking PDF by ammara

What’s inside

  • A seven-day solo speaking plan
  • Practice questions
  • A reading paragraph
  • A progress check

This one is for you if: You'd like to practise speaking on your own, without a partner and without a big time commitment.

Ten minutes a day at a glance: level B1, speaking, 10 minutes a day for 7 days

A peek inside

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These are the phrases fluent speakers use to stay calm, keep talking, and find their words. Learn three today, and silence stops taking over.

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